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West Pelvic Wellness Services

What we offer. 

Virtual Pelvic Floor Physical Therapy

Concierge Physical Therapy

Mobile physical therapy at the location of your choice

  • Serving Katy, TX and surrounding areas including West Houston, Cypress, Fulshear and Richmond 


  • 90 minute new Evaluations, 60 minute Treatment sessions


  • Individualized, hands-on approach


  • No mileage charge or fees within Katy and surrounding areas


  • All equipment brought to you


  • Direct Access to Physical Therapy- no initial medical referral needed 


  • Price: Evaluation (90 minutes) $285, Follow Up Treatment Sessions (60 minutes) $210

Our Method

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01

Lengthen

The first phase in your pelvic floor rehab journey will focus on improving length and flexibility in your muscles along with space in any affected joints involved. 

02

Load

The second phase in your rehab journey involves adding healthy challenges to your muscles and joints with load. This involves more strength based movement programming that will help your muscles adapt and make healthy changes. 

03

Excel

The third and final phase of your rehab journey will focus on building more strength as well as adding challenges like plyometrics and advaced core/pelvic floor strengthening. 

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We offer packages of sessions in 4, 8 and 12 to take you through the 3 step method. 

Now Offering Private and Small Group Pilates

Our instructor, Kate, is a Mum of 2 and pelvic physio with 10 years experience teaching pilates. Kate is originally from Scotland and moved to Houston 2 years ago with her family.

Pelvic Wellness Pilates is a small group, women's only mat pilates class with a pelvic floor rehab focus. Participants will learn to tune into their breath, core and pelvic floor as they increase strength, flexibility and coordination in this 50 minute class. 

Small Group Details: Classes are offered Friday mornings at 9:00am and 10:00am. 

  • Small group classes are typically offered in 6 week series

  • Current 6 Week series 6/07/24-7/19/24

 

Onsite Childcare will be available for $5 per child, $2 for any additional children. Prior registration is required for childcare. 

Private Class Details: Classes are offered Wednesday and Friday mornings

  • 45 minutes of individual instruction from Kate 

  • Investment: $59/class (packages are available after your initial assessment) 

Pelvic Wellness Pilates
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