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Our Services
Explore comprehensive list of pelvic floor physical therapy offerings.
Our in-office treatment at our Katy location provides expert, hands-on care in a professional and supportive environment.
Convenient, Personalized Care Through Our PT Everywhere Virtual Video Platform.
Pelvic floor treatment in the comfort of your home.
View All Treatment & Wellness Packages
Nourish your body from the inside out with our holistic nutrition services. Whether you're navigating postpartum recovery, hormone balance, or inflammation, our registered dietitian will create a personalized plan that fits your lifestyle—without feeling restrictive or overwhelming. Discover how food can be a supportive, enjoyable part of your healing journey.


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Lengthen
The first phase in your pelvic floor rehab journey will focus on improving length and flexibility in your muscles along with space in any affected joints involved.
Load
The second phase in your rehab journey involves adding healthy challenges to your muscles and joints with load. This involves more strength based movement programming that will help your muscles adapt and make healthy changes.
Excel
The third and final phase of your rehab journey will focus on building more strength as well as adding challenges like plyometrics and advaced core/pelvic floor strengthening.
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